If your teen seems exhausted no matter how much they sleep, you’re in good company. Many parents are noticing that their teens feel drained, moody, or low-energy, even after what should be a full night’s rest. While some fatigue is normal during adolescence, persistent tiredness can be a sign that something more serious is happening.
Today’s children are growing up in a world filled with screens, digital entertainment, and fewer built-in opportunities to move throughout the day. With screen time at an all-time high, many kids simply aren’t getting the physical activity their bodies and brains need. The good news? Even small, consistent increases in daily movement can make a
Today’s children and teens are facing more academic pressure than ever. Between demanding coursework, competitive school environments, constant comparisons, and the push for high achievement, many kids are struggling with stress long before adulthood. What begins as a desire to do well in school can turn into anxiety, exhaustion, and emotional overwhelm. Understanding how school stress in
To My Plymouth Pediatric Families, I wanted to share some news with you about a change happening in our practice. As you know, we offer same-day urgent care appointments to make sure your family’s needs are met quickly and compassionately. Our urgent care team has been wonderfully led by Dr. Marietta Calisto-Cooney, who will be
Packing a school lunch can feel like a balancing act. You want your child to have a nutritious meal that fuels their learning and growth, but you also want to make sure it’s something they’ll actually eat and like. The key is combining healthy building blocks with kid-friendly touches that make lunch both enjoyable and
It’s that time of year again—Plymouth Pediatric Associates is now scheduling appointments for our flu clinics. Vaccination is the best way to protect your child from the flu and its complications. Let’s work together to keep our kids healthy and thriving this flu season. Remember, “Don’t let the flu stop you!” Flu Vaccine Clinic Schedule:
There are some discrepancies about exactly when a child’s eyes should be screened or examined. The American Academy of Ophthalmology suggests eye screenings for newborns, again for babies between 6 months and one year, babies between one year and 3 years, and again for children between 3 years and age 5. These screenings are usually performed by
As kids head back to school and daycare, flu season is just around the corner. While it may seem like a routine illness, influenza can be serious—especially for children with developing immune systems or chronic conditions like asthma or diabetes. Each year, millions of children get sick with the flu, leading to missed school days,
They run you ragged, never stop moving, have more energy than a rabbit, and never want to settle down. Yes, you know we are talking about young children. With the warm weather on the way, parents should be knowledgeable about recognizing and preventing heat exhaustion in children. They won’t recognize it is happening, so it’s
Spring brings blooming flowers—and sometimes, sneezing, coughing, and itchy eyes. If your child comes home rubbing their eyes or struggling to breathe, you might wonder: Is it asthma or allergies? Understanding the difference between the two is the first step to helping your child feel better. Let’s break down the symptoms, triggers, and treatments of
